Increased anxiety in winter affects mental health choices and motivation. Support can come from educational efforts and community engagement to help manage the season's heightened mental stress.
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How do you find that your emotional or mental health shifts during winter and how does that impact your motivation or health choices? I just have more anxiety during that time. I wouldn't say it's any like seasonal depression or anything like that, but it's just, it's just, yeah, anxiety, yeah, more anxiety during the winter than any other season. Sure, sure. And what kind of support do you find helpful or wish you had to get through winter healthily. This could include support from professionals, community or peers. Um I guess once again education just um since we're in such a season that does um have like the increase in illness and all those things just keeping people aware of what's going around and how they can protect themselves, how they can keep themselves, their hygiene, all of those things are important. Absolutely. Very, very resonant, very important. Thank you very much. And my next question is Have.
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