What pre-operative exercises are the best if I’m not limited physically?

walkingPilatesprehab journeyimproving fitnessstrength trainingcardiovascular health

What pre-operative exercises are the best if I’m not limited physically?

Walking, resistance training and multi-joint exercises are all beneficial to your prehab journey.

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Can step counts be used to improve my activity?

Step counts help to improve cardiovascular fitness and respiratory function.

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Assessments of fitness for surgery - Continuing Care

Here you can learn about continuing care such as continued exercise and maintaining a healthy diet.

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Fitness assessments before surgery

Pre-operative assessment clinics assess how quickly your body can deal with stress in the case of a surgery and CT scans of the lungs help assess lung function.

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Surgical Journey & Physical Exercise - Learning

Here you can learn about importance of physical exercise.

Assessments of fitness for surgery

Learning

Echocardiograms assess heart function for surgical readiness. Lung function tests evaluate breathing capacity and may offer medication to improve function. Pre-operative assessment...