Exercises include walking and running as Ms. Roberts tells us more in this video.
Transcript (auto-generated)
This transcript was generated automatically and may contain errors.
To improve your respiratory function, you can do specific breathing exercises, you can go for long walks, you can even go for a gentle run, and in terms of improving your quadriceps strength, you'd be looking more at weight bearing and loading exercises, things like squatting from a low position to a standing position.
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