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What exercises can I do to improve muscle strength?

Exercise TechniquesStrength DevelopmentResource Sharingcorehipspelvicupper legs

Health Shared Prehab Official

What exercises can I do to improve muscle strength?

In this video, Ms. Roberts tells us about some exercises patients can do to improve muscle strengths.

Transcript (auto-generated)

This transcript was generated automatically and may contain errors.

Loading hips and upper legs again is squatting type exercises that are going from a low position and hip flexion coming up to standing, lots of walking. You can improve your core strength pelvic stability by using the exercises that we have elsewhere on Healthshare.

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