Health Shared Logo whiteHealth Shared Logo dark
What exercises can I do to improve muscle strength?
Exercise TechniquesStrength DevelopmentResource Sharingcorehipspelvicupper legs

What exercises can I do to improve muscle strength?

In this video, Ms. Roberts tells us about some exercises patients can do to improve muscle strengths.

Transcript (auto-generated)

This transcript was generated automatically and may contain errors.

Loading hips and upper legs again is squatting type exercises that are going from a low position and hip flexion coming up to standing, lots of walking. You can improve your core strength pelvic stability by using the exercises that we have elsewhere on Healthshare.

Comments