Summer's Health Impact

My first question, Hazel, is how do you usually feel about the summer season? Does it inspire, challenge or change your approach to health? about routine, energy levels, or well-being? Over to you. It is warm weather, and warm weather just gives you an option to go out more often and enjoy the land around you, to see the flowers, to feel good outside. Because, you know, when you're inside in the winter, it's cold inside. So when you get a chance to go outside when is warm and summery and you see the sun, it just makes you feel good because the warmth just makes you feel good on the inside. You have been so cold from the winter and from the fall, feeling good by the summer with the sun and from the environment where the environment has changed in the summer. There are flowers, there's fresh air, there's an environment from the community, more people, you can see more people out because more people want to come out in the summertime. So more people want to do more things and more people want to talk about some things and even you just have, you just feel better. You might want to even consider going on little trips, maybe a long walk. I used to like to do the walking where you walk three or four miles and in the summertime, it makes you feel good. It makes you feel good. Excellent. you