Health Shared Prehab OfficialCan step counts be used to improve my activity?Step counts help to improve cardiovascular fitness and respiratory function.
Health Shared Prehab OfficialAssessments of fitness for surgery - Continuing CareHere you can learn about continuing care such as continued exercise and maintaining a healthy diet.0
Health Shared Prehab OfficialHip flexor stretch seatedMs. Roberts shows us how to perform a seated hip flexor stretch.
Health Shared Prehab OfficialFootwork seated (toes & heel tapping)Ms. Roberts shows various seated footwork exercises.
Health Shared Prehab OfficialAssessments of fitness for surgery - LearningHere you can learn about the pre-operative assessment clinics, the multidisciplinary team at help, and lung function tests.7