Can step counts be used to improve my activity?

lung functionlegsimprove fitnessmaintain muscle

Can step counts be used to improve my activity?

Step counts help to improve cardiovascular fitness and respiratory function.

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Assessments of fitness for surgery - Continuing Care

Here you can learn about continuing care such as continued exercise and maintaining a healthy diet.

Exercise videos

Here is a compilation of exercise videos designed to help patients before and after their surgical procedures to greatly improve the outcomes of surgery and their general well-being.

Why do Pre-habilitate before surgery? - Learning

Here you can learn about why pre habilitation before a surgery is important and its key components.

Fitness assessments for surgery: Lung functions

Lung function tests assess how well your lungs can breathe in and out. Special medication can be offered to improve lung function for surgery.

Surgical Journey & Physical Exercise - Learning

Here you can learn about importance of physical exercise.

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