Investigates how seasonal changes affect mood and energy levels, noting an increase in depression during winter months compared to summer.
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Have you noticed any changes in your sleep or energy level and if you do, or if you have, how do you deal with that? Well, in the winter months, I find that I'm more depressed as opposed to the summer or of spring months. So it's like in the winter and it gets darker quicker. So I just tend to ask, I find myself where I'm not as, I mean, as engaged to go outside. So I don't have, I guess what they call it seasonal depression. I just go through those steps of being depressed more in a one-on-month than in the spring.
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