quality of lifeedemamobilityindependenceexerciseactivityself-careHealth and Wellness SupportPhysical Activity and MobilityCommunity and Social Connectionslockdown experiencechronic leg issuesleg healthexercise benefitscommunity supportself-esteemself-care importancechronic illnessedemalower leg issuesdiscolorationlonelinessloss of self-esteempainphysical dysfunctionskin breaksswellingwoundscompression garmentscompression hosieryexercisecalf musclelegslymphatic system

Podcast Episode 2. Staying Positive.

Listen to Cate and Gary Bain discussing the importance of exercise and keeping fit in a Covid-19 era. They encourage everyone to join in with Leg Clubs on the move with Mr Motivator.

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