Exercise videosHere is a compilation of exercise videos designed to help patients before and after their surgical procedures to greatly improve the outcomes of surgery and their general well-being. 6
Medical optimization for prehab - LearningHere you can learn about the importance of giving up smoking, good blood pressure and sugar control.6
Surgical Journey & Physical Exercise - LearningHere you can learn about importance of physical exercise.5
Can step counts be used to improve my activity?Step counts help to improve cardiovascular fitness and respiratory function.