Intermittent fasting and Diabetes.

Salma Mehar, Consultant Diabetes Dietician talks about the various types of diet available for people with Diabetes. She talks about the research findings which have recently come out about the benefits of certain diet. Some of these diets need intense input from your healthcare providers. She discusses in details the 'Very Low Calorie Diet' potentially for 12 weeks and what benefits it can give. She also talks about the 'Low Carbohydrate Diet' and its convenience for families. Thirdly she talks about intermittent fasting and the benefits it can deliver.

Donna van Zyl, Specialist Diabetic Dietician talks about diets for people with Diabetes. She explains that you can chose your type of diet depending on your type of Diabetes as well as how long you've had Diabetes. If you are in the early stages of Type 2 Diabetes Donna talks about possibly trying to reverse Diabetes.

Dr Prashant Vas, Consultant Endocrinologist and Diabetologist talks about how important it is to maintain good diet and exercise for people with Diabetes. He references the importance of consulting a dietician. He also talks about how diet and exercise are important for people with both Type 1 and Type 2 Diabetes.

Donna van Zyl, Diabetic Specialist Dietician, talks about low carb diets. She explains what a low carb diet is in relation to everyday foods.

Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist talks about what the mothers risk of developing Diabetes is after an episode of gestational diabetes during pregnancy. He talks about how often you should be tested. He also talks about what healthy habits you can get into early on to improve your chances longer term.