Health SharedAmmar Tahir · 7 Apr 2026
Ammar Tahir · 7 Apr 2026
Ammar Tahir · 7 Apr 2026
Ammar Tahir · 7 Apr 2026
Ammar Tahir · 7 Apr 2026
Ammar Tahir · 5 Apr 2026
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Preparing for surgery is not just about the procedure—it’s about preparing your body and mind to recover faster, reduce complications, and achieve the best possible outcome. This community brings together patients from West Middlesex Hospital in West London who are on different surgical pathways—from vascular and orthopaedic procedures to abdominal and general surgery—united by a shared goal: getting stronger before surgery. Prehabilitation is a proven approach that focuses on improving physical fitness, nutrition, and mental wellbeing before an operation. Evidence shows that targeted interventions such as exercise, smoking cessation, and lifestyle optimisation can reduce complications, shorten hospital stays, and improve recovery outcomes
#1  Dr Thewodros engagement 100% (high) 30 activity pts |
#2  Ammar Tahir engagement 83% (high) 25 activity pts |
#3  Arra Mae engagement 70% (medium) 21 activity pts |
#4  Dr Thewodros engagement 17% (low) 5 activity pts |
#5  Buzzu engagement 10% (low) 3 activity pts |
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Does not replace your usual healthcare. For personal advice, contact your doctor through normal channels.