Weight & Food for Surgery — Simple Changes That Make a Difference
Eatwell Guide | Updated | Healthy eating | UK Guidelines
In this short video, Registered Dietitian Clare Galway gives an overview of the Eatwell Guide - the UK Guidelines for healthy eating and how to use it to achieve a healthy diet. This video contains general nutrition advice and is based on the most up to date nutrition guidelines at the time of recording. Speak with your medical professional if you have been given specialized dietary advice or have any individual concerns.
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