Taking Care of your Legs Your Self Help Guide

We have great pleasure welcoming back Anna Saez Espinosa - originally born in Girona (Spain), she is a 5th Year Medical Student at University of Barcelona, Spain .. and a Soul & Blues singer! In Episode 21, Anna delves further into the effects of music on the brain and our bodies. She explores the role of music to help treat people with autism and dementia as part of "music therapy" to improve physical, psychological and social aspects of our lives by serving as a "communication bridge". As Anna says, "music is the soundtrack to our lives" - why don't you explore it's positive healing effects for yourself? Join the Leg Club community around the UK (and beyond) and, together, let's help all generations adapt to a society that benefits all.

Written by the International Patient & Carer Advoc

Dr Anna Galazka, a lecturer in Management, Employment and Organisation Section, Cardiff Business School. Anna talks through findings from her post-doctoral research in which she observed the practice of 'social values creation' within Leg Clubs.

This playlist includes Leg Club podcasts with a variety of speakers with stories to tell about their lived experiences and expert opinions.

Listen to Professor Barbara Conway, Head of Pharmacy at the University of Huddersfield discussing topical antibiotics. The best practice in respect of topical antibiotics, what is the evidence and what are the alternatives.