How can Achilles tendinopathy be managed?This video discusses non-surgical management of Achilles tendinopathy.
Alfredson's Step Exercise for Achilles tendinopathy.This video discusses the Alfredson Step Exercises for stretching out the gastrocnemius muscles and calf muscles to assist with the management on Achilles tendinopathy.
What are the non-surgical treatment options for Achilles tendon injury?This video discusses non-surgical intervention for Achilles tendon using a boot and the schedule that people commonly follow to get their tendon back to normal function.
Ankle sprainMr Mushtaq talks about the various diagnoses around the ankle joint you have apart from ankle fractures.
Health Shared
Comments