Mr Nadeem MushtaqNon-surgical management of Achilles tendinopathy.This video explores the non-surgical management, inclusive of stretching exercises and devices used in the management of Achilles tendinopathy. Followed are risks that develop the need to intervene surgically.
Mr Nadeem MushtaqTreatments available for flat feetMe Mushtaq talks about the various treatments for flat feet.
Mr Nadeem MushtaqAlfredson's Step Exercise for Achilles tendinopathy.This video discusses the Alfredson Step Exercises for stretching out the gastrocnemius muscles and calf muscles to assist with the management on Achilles tendinopathy.
Mr Nadeem MushtaqHow can Achilles tendinopathy be managed?This video discusses non-surgical management of Achilles tendinopathy.
Mr Nadeem MushtaqAnkle Conditions and InjuryThis playlist includes videos discussing the anatomy of the foot and ankle, common fracture sites, associated conditions, treatment and rehabilitation.6
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