What are the non-surgical treatment options for Achilles tendon injury?This video discusses non-surgical intervention for Achilles tendon using a boot and the schedule that people commonly follow to get their tendon back to normal function.
How to fix ankle fractures.This video discusses the surgical intervention of an ankle fracture where implantable plates and screws hold together the fractured bones.
Ankle sprainMr Mushtaq talks about the various diagnoses around the ankle joint you have apart from ankle fractures.
Alfredson's Step Exercise for Achilles tendinopathy.This video discusses the Alfredson Step Exercises for stretching out the gastrocnemius muscles and calf muscles to assist with the management on Achilles tendinopathy.