Alfredson's Step Exercise for Achilles tendinopathy.This video discusses the Alfredson Step Exercises for stretching out the gastrocnemius muscles and calf muscles to assist with the management on Achilles tendinopathy.
Ankle Conditions and InjuryThis playlist includes videos discussing the anatomy of the foot and ankle, common fracture sites, associated conditions, treatment and rehabilitation.6
Ankle sprainMr Mushtaq talks about the various diagnoses around the ankle joint you have apart from ankle fractures.
Achilles Tendon InjuryThis plastic compiles videos discussing what the Achilles tendon is, types of injuries that can manifest, types of treatment, and rehabilitation of injury.9
Achilles tendinopathy surgical treatment.This video explains what is included during the surgical treatment of Achilles tendinopathy and what to expect during post operative care.
Health Shared
