Health Shared Prehab OfficialArm circles seated exerciseMs. Roberts shows us how to perform arm circle seated exercise.
Health Shared Prehab OfficialMedical optimization for prehab - Continuing CareHere you can learn about the importance of continuing smoking cessation and good blood sugar control during rehab.2
Health Shared Prehab OfficialHip flexor stretch seatedMs. Roberts shows us how to perform a seated hip flexor stretch.
Health Shared Prehab OfficialSurgical Journey & Physical Exercise - LearningHere you can learn about importance of physical exercise.5
Health Shared Prehab OfficialCan step counts be used to improve my activity?Step counts help to improve cardiovascular fitness and respiratory function.
Health Shared
