Health Shared Logo whiteHealth Shared Logo dark
← Back to Home
What are the non-medicinal pain relief methods you use?
Holistic Health PracticesMindfulness and Well-beingCollaborative Learningpainhomeopathymeditationmindfulnessjointsmuscles
Nicci Rogers
Nicci Rogers

What are the non-medicinal pain relief methods you use?

This is Nicci, an active member of the Ehlers Danlos Syndrome (EDS) Community and passionate orthotist. Here she discusses some of the non-medicinal pain relief methods that have worked for her.

Transcript (auto-generated)

This transcript was generated automatically and may contain errors.

What else do you use that's non-medicinal for pain relief? So I'm really big on things like meditation. Meditation is absolutely amazing. Things like mindfulness is absolutely amazing. In fact, I have a colleague, Maya and myself, we did a mindfulness course for the EDS charity, which is absolutely amazing. We did an eight-week course for them. So things like meditation is amazing. I'm very big into things like homeopathy as well and anything natural because I'm on a lot of medication and I don't like having to take medication all the time, so anything that's more natural alternatives I will take, or even things like sprays for magnesium, they're absolutely great as it helps with the pains in the joints and muscles.

Comments

More from this author:

Nicci Rogers
Nicci Rogers
in Ehlers Danlos Syndrome (EDS) Community

Ehlers-Danlos Syndrome (EDS)

This playlist compiles Nicci's lived experiences with Ehlers-Danlos Syndrome. She covers topics such as symptoms she has presented with, treatments that were available, how she was diagnosed, and types of support that were available. It is a valuable insight into a personal journey and must be respected for her courage in sharing. We hope it can shine some light and provide hope for those who have not been connected to this community.

Ehlers-Danlos Syndrome (EDS)
11