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Summer Nutrition Essentials
Nutrition and HealthCulinary CreativityCommunity and Sharing
Baltimore County
Baltimore County

Summer Nutrition Essentials

Explore the vibrant world of summer nutrition with insights into seasonal fruits like peaches, plums, and watermelon. Learn creative ways to incorporate these fruits into new recipes and maintain a healthy lifestyle, especially when attending summer barbecues and gatherings.

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This transcript was generated automatically and may contain errors.

Nutrition in summer is an exciting time. You're going to find foods like peaches and plums and nectarines and watermelon are more readily available, so find ways to enjoy those fruits and incorporate them into new recipes. can always bring a dish if you're invited to a barbecue, something you know that is nutritious, and that way you can enjoy your time with friends while also having a healthy option.

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