Summer Eating Habits: Light, Fresh, and Late

Explore the intriguing dynamics of summer eating habits, where abundant fresh seafood and vegetables define healthier diets. Discover the personal challenges and perspectives of eating later at night due to long summer days. Understand the balancing act between sacrificing late-night meals and enjoying lighter, more satisfying dishes typical of the summer season.

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Baltimore County

in Baltimore County Community

Understanding Healthy Lifestyle Choices

In this engaging discussion, we delve into the various aspects of maintaining a healthy lifestyle, including nutrition, exercise, and mental well-being. Our expert panel shares insights on how small changes can lead to significant improvements in overall health. We explore the impact of diet on physical and mental health and stress the importance of regular physical activity. Furthermore, the conversation highlights the role of mental health in achieving a balanced life and the practices that can foster a positive mindset. Whether you are looking to improve your eating habits or establish a regular exercise routine, this comprehensive overview will provide practical advice and inspiration for making informed choices that contribute to a healthier life. Join us as we unpack these key elements and motivate you toward better health!

Baltimore County

in Baltimore County Community

Dr Health-shared Official

in HealthShared Diabetes Community

What tests are done to confirm diabetes?

This is Parminder Rihal, a Clinical Nurse Specialist in Diabetes, discussing the tests that are performed to diagnose diabetes.

Baltimore County

in Baltimore County Community

Hammersmith And Fulham

Learning

This content covers various aspects of diabetes, including types, risk factors, treatment, and management. It also discusses the importance of blood sugar control, diabetic ketoaci...

Treatment

Insulin pump users discuss the benefits and drawbacks of the device. They mention discreet size, better blood sugar control, and early problem detection as advantages, while inconv...

Continuing Care

Baltimore County

in Baltimore County Community

Managing Diabetes with Diet and Exercise

In this insightful discussion, the speaker shares personal strategies for controlling diabetes, including dietary choices, portion control, stress management, and the importance of physical activity. Learn how small changes can make a big difference in managing this condition.

Baltimore County

in Baltimore County Community

Harnessing Peer Influence in Health

An discussion with Community wellness coordinator at LifeBridge Health Sherri Zaslow of how peer-shared information on social media impacts health decisions and the perceived value over professional advice.

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