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Staying Active Through the Seasons

An individual shares their strategies for maintaining an active lifestyle and managing food shopping during the transition from autumn to winter, including walking, volunteering, home exercises, and online grocery shopping.

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Hammersmith And Fulham

in Hammersmith And Fulham

Managing Diabetes in Winter

Heather shares her personal challenges and strategies for managing diabetes in winter, emphasizing the importance of maintaining a balanced diet and staying active indoors. She also highlights the value of dressing appropriately for the weather and the role of social support in staying motivated.

Hammersmith And Fulham

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Embracing Health in the New Year 2025!

Nitin shares his New Year's resolution focused on adopting a holistic approach to health, including regular exercise, mindful nutrition, quality sleep, proactive health checks, and active community engagement.

Hammersmith And Fulham

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Journey through diagnosis.

This is Chris' story of living with and receiving treatment for an abdominal aortic aneurysm. Here he discusses how his aneurysm was picked up and some of the difficult decisions he was faced with.

Hammersmith And Fulham

in Hammersmith And Fulham

Navigating Health-Shared Registration

A step-by-step guide on how to register on health-shared.com, including setting up a profile, selecting interests, and joining communities.

Hammersmith And Fulham

in Hammersmith And Fulham

What is a heart attack?

Heart attack occurs when blood supply to the heart is suddenly blocked. In this video, Dr. Sunthar tells us the cause of a heart attack.

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