Health SharedChris talk candidly about his first experiences of being diagnosed with Type 1 Diabetes. His parents tell him that he has lost weight and was passing a lot of urine. He talks about starting insulin and having urine tests for sugar levels. His first blood sugar testing machine used to be the size of a brick! A key theme he talks about is balance - balance between diet and exercise. He tells about having a regular 'clockwork' lifestyle to be able to use insulin predictably. A major change for him was doing a DAFNE course which allowed him to vary his diet and vary his insulin dose accordingly. Chris describes the Expert Patient programme as a major step in acknowledging his learning over his life. Finally he talks about more flexibility being possible in this day and age.
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