Managing Sugar Highs Over the Holidays

Well, over the holidays, of course, we have quite a large family, so they were all over. And for Christmas and whatnot, we had plenty of cookies and cakes and parties and things like that, and I can't resist anything. So I naturally went kind of high on some of the numbers, but I was able to control that after I got my fill, I guess you would say, of the sweets and the chocolates that I backed off. And I'm not real sure why this happened, other than the fact that I knew that my sugar was too high and this was the only way I was going to control it along with the medication. So that's how I wrote things down and seems to be okay now. But we do have the Valentine's Day coming up. So I guess that's the next one coming. So we'll definitely keep in line on what I eat and exercise. The exercise I give of course is with my animals, but it works so I'm gonna continue that. you