Managing Diabetes with Diet and Exercise

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Managing Diabetes with Diet and Exercise

In this insightful discussion, the speaker shares personal strategies for controlling diabetes, including dietary choices, portion control, stress management, and the importance of physical activity. Learn how small changes can make a big difference in managing this condition.

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Dr Health-Shared Diabetes Official

in HealthShared Diabetes Community

https://health-shared.com/stories/healthy-eating-and-diet-for-diabetes-my-experiences-0387

Healthy eating and diet for Diabetes - My experiences

Dr Health-shared Official

Daniel talks about his strategies for healthy eating and maintaining a healthy weight. His main experience is to not allow Diabetes to take over his life, but he maintains a healthy Mediterranean style diet.

Healthy eating and diet for Diabetes - My experiences

Dr Health-Shared Diabetes Official

in HealthShared Diabetes Community

https://health-shared.com/stories/should-i-have-hospital-or-community-treatment-with-my-diabetic-0463

Should I have Hospital or Community treatment with my Diabetic Foot problems?

Dr Health-shared Official

Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist explains the different settings in which people are looked after with Diabetic Foot problems.

Should I have Hospital or Community treatment with my Diabetic Foot problems?

Dr Health-Shared Diabetes Official

in HealthShared Diabetes Community

https://health-shared.com/stories/how-do-you-motivate-yourself-to-face-the-challenges-around-winter-living-with-diabetes-965298748

How do you motivate yourself to face the challenges around Winter, living with Diabetes?

Dr Health-Shared Diabetes Official

Many of us struggle to stay motivated in the Winter months. It is hard when the days are short and dark, with miserable weather. It is often mentally and physically difficult to even get started on things you want to do. Our health-shared communities also shared how they face and overcome those challenges. Having the knowledge is a goldmine of motivation to face your challenges. We all experience the lows both physically and emotionally, and the dark, cold winter weather doesn’t help. Our community members all have different ways to motivate themselves. Join the conversation at Health-shared community and interact with different members in the community. Having confidence in your to selfcare comes from understanding the challenge you face.

How do you motivate yourself to face the challenges around Winter, living with Diabetes?

Dr Health-Shared Diabetes Official

in HealthShared Diabetes Community

https://health-shared.com/topics/gastroparesis-diet-information-0659

GASTROPARESIS: DIET INFORMATION

Melissa Adams VanHouten

Dietary recommendations for gastroparesis are designed to minimize symptoms while keeping patients hydrated and nourished. The basic GP diet calls for small, frequent, low-fat, low-fiber, high-protein foods and liquids which are easier to digest. Many diet plans call for a 3-step process, beginning with a liquid-only diet and then progressing to soft-foods (low-residue, low-fat), and eventually, a maintenance diet (which adds just a bit more fat as well as some well-cooked, easy to chew foods).

Dr Health-Shared Diabetes Official

in HealthShared Diabetes Community

https://health-shared.com/stories/what-are-the-symptoms-of-diabetes-0081

What are the symptoms of diabetes?

dr Sheharyar Qureshi

Here Dr Qureshi, Consultant Endocrinologist, discusses the common symptoms related to a diagnosis of diabetes.