What qualities help you overcome the challenges you face (which ones are concerning to you at this time)?

Winter can bring with it a few more trials and tribulations when it comes to diabetes and many of our community often stop to think about these things as winter approaches. Having concerns is not a bad thing at all as it means you can start to find ways to improve the situation, and here our health-shared community share what their top most worries are. Diabetes is one of those medical conditions that can effect so many of the body’s organs but there are other lifestyle changes that can help reduce the risks that you have just heard about. This fortnight health-shared in the diabetes community is going to concentrate on smoking cessation. We appreciate that stopping smoking is no easy task but understanding what the benefits will be and talking to others who have faced this challenge in our community is a support structure that increases the likelihood of success.

Winter can bring with it a few more trials and tribulations when it comes to diabetes and many of our community often stop to think about these things as winter approaches. Having concerns is not a bad thing at all as it means you can start to find ways to improve the situation, and here our health-shared community share what their top most worries are. Diabetes is one of those medical conditions that can effect so many of the body’s organs but there are other lifestyle changes that can help reduce the risks that you have just heard about. This fortnight health-shared in the diabetes community is going to concentrate on smoking cessation. We appreciate that stopping smoking is no easy task but understanding what the benefits will be and talking to others who have faced this challenge in our community is a support structure that increases the likelihood of success.

Winter can bring with it a few more trials and tribulations when it comes to diabetes and many of our community often stop to think about these things as winter approaches. Having concerns is not a bad thing at all as it means you can start to find ways to improve the situation, and here our health-shared community share what their top most worries are. Diabetes is one of those medical conditions that can effect so many of the body’s organs but there are other lifestyle changes that can help reduce the risks that you have just heard about. This fortnight health-shared in the diabetes community is going to concentrate on smoking cessation. We appreciate that stopping smoking is no easy task but understanding what the benefits will be and talking to others who have faced this challenge in our community is a support structure that increases the likelihood of success.

Many of us struggle to stay motivated in the Winter months. It is hard when the days are short and dark, with miserable weather. It is often mentally and physically difficult to even get started on things you want to do. Our health-shared communities also shared how they face and overcome those challenges. Having the knowledge is a goldmine of motivation to face your challenges. We all experience the lows both physically and emotionally, and the dark, cold winter weather doesn’t help. Our community members all have different ways to motivate themselves. Join the conversation at Health-shared community and interact with different members in the community. Having confidence in your to selfcare comes from understanding the challenge you face.

Many of us struggle to stay motivated in the Winter months. It is hard when the days are short and dark, with miserable weather. It is often mentally and physically difficult to even get started on things you want to do. Our health-shared communities also shared how they face and overcome those challenges. Having the knowledge is a goldmine of motivation to face your challenges. We all experience the lows both physically and emotionally, and the dark, cold winter weather doesn’t help. Our community members all have different ways to motivate themselves. Join the conversation at Health-shared community and interact with different members in the community. Having confidence in your to selfcare comes from understanding the challenge you face.

There are days when everything seems gloomy and grey but we still need to find a way to get moving and get on with our day. Sometimes, it is just taking that first step. It is so different on days when we feel fantastic because we have achieved a goal or something just makes us smile. Being human, means we are never the same from one day to the next. It is alright not to be sure of yourself all of the time. Diabetes is a complex medical conditions and it can be a minefield to negotiate. There are times when your diabetes will give you those highs and lows that you have just heard about and it is okay to seek professional help. We at health-shared want to support your thoughts and decisions and help you feel safe in where you need to turn to next.