A concern is shared about maintaining exercise and diet routines developed during recovery once returning to work after an operation. The video discusses potential challenges in keeping up with these habits with a busy work schedule.
Transcript (auto-generated)
This transcript was generated automatically and may contain errors.
The fourth question, at this time of year what is the one thing that concerns you most about your health? So at the moment I haven't gone back to work yet after my operation but I'm about to and what concerns me most is whilst not being at work I've been able to give a lot of time to exercise, so I will walk or swim on alternative days, diet, and that's going well, but obviously returning to work will change a lot of that because I won't have the time to do these things, so I suppose my concern at the moment is how to juggle what will be a very busy day, a very long day at work with trying to keep up these good habits that I've been able to develop whilst not being at work.
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