Introducing X-PERT

It can be difficult to talk about obesity. We hear about someone with experience of obesity and diabetes.

Introducing… X-PERT a course that will help you understand more about diabetes, what causes it, how to manage it and how to live as well with it as possible. Crucially this film will show you what it can be like and why you should go! Produced by Pocket Medic.

You are 4 times more likely to be successful with expert help than going it alone.

Important information from the PocketMedic team regarding Pre-Diabetes. The Learning playlist contains foundational information which might help you in your journey.

The key messages are "Everything in moderation" and "No foods are forbidden"