Health Shared Logo whiteHealth Shared Logo dark
Weight Management OfficialWeight Management Official

How do we avoid re-gaining weight after 25% weight loss?

It can be nerve-wracking to switch from weight reduction to maintenance. In this video, Mr. Ahmed Ahmed talks about different methods that can be useful to avoid re-gaining weight after 25% weight loss.


More from this author:

Weight Management OfficialWeight Management Official

Chances of regaining weight: lifestyle changes vs weight loss surgery

Weight Management OfficialWeight Management Official

Is it important to have a support network of family and friends for weight loss surgery?