How can we achieve weight loss of 25% or more?

It is critical to follow your surgeon's pre-surgery diet and nutrition advice. A pre-surgical diet can help your body prepare for surgery and enhance the outcome. It also aids with the adjustment to the dietary and eating adjustments required following weight-loss surgery—and for the rest of your life. In this video, Mr. Ahmed Ahmed talks more about calorie intake before weight loss surgery.

Here you can learn about the importance of low calories diets, healthy meals, extra nutrition to deal with surgical stress, and dietary supplement for weight loss surgery.

Consume 900 to 1,000 calories each day, as well as 65 to 75 grams of protein. Your daily portions should comprise the following nutrients for a well-balanced diet: 3 cups milk and dairy products (nonfat and low-fat) 3 serves meat or meat substitute (lean and low-fat) In this video, Mr. Ahmed Ahmed talks more about nutritional needs after weight loss surgery.

Healthy meals before weight loss surgery can help you optimize your nutritional deficiencies, and take part in good recovery after the surgery. In this video, Mr. Ahmed Ahmed talks about the importance of healthy meals before weight loss surgery.

Many people opt to follow a calorie-controlled diet in order to reduce weight and limit their food consumption. Mr. Ahmed Ahmed, in this video, talks more about the importance of calorie-controlled before weight loss surgery.