Motivation and ActionEnvironmental Influences

Finding Motivation Outdoors

The discussion centers around finding motivation to go outside and enjoy activities despite facing challenges. Emphasis is placed on the importance of working with others to enhance motivation and improve one's commitment to being active.

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Ms Florence Kashora

in Hammersmith And Fulham

Will diet control help with managing my obesity?

This video discusses the effectiveness of diet control in managing obesity.

Ms Florence Kashora

in Hammersmith And Fulham

When is additional help or physiotherapy suggested for a person with back pain?

Patients where back pain does not have a serious cause of concern, Dr. Ghaffar advises patients to undergo physiotherapy.

Ms Florence Kashora

in Hammersmith And Fulham

Winter Wellness: Taking Charge of Your Health

Explore key health behaviors to maintain during winter, emphasizing the importance of sleep, proactive involvement in your own health management, and regular monitoring of your vital statistics like blood pressure and A1C. This video guides you on how to actively participate in your healthcare with tips for effective communication with healthcare providers.

Ms Florence Kashora

in Hammersmith And Fulham

Empower Your Health This Winter

Discover essential tips for maintaining your health during winter. Learn about the importance of sufficient sleep, proactive healthcare participation, and keeping track of critical health indicators like blood pressure and A1C levels.

Ms Florence Kashora

in Hammersmith And Fulham

Master Your Medications

Discover the importance of understanding the medications you take. Learn how to manage your prescriptions effectively by keeping a list and consulting with healthcare providers. This guide offers valuable insights into the roles, interactions, and impacts of medications on your body, ensuring you stay informed and in control of your health journey.

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