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Embracing Autumn: Resolutions and Diabetes Management
IntrigueDeterminationFocusEncouragementPersistenceExerciseHealthy EatingSeasonal ChangesEndocrine System
Health-Shared Diabetes Official
Health-Shared Diabetes Official

Embracing Autumn: Resolutions and Diabetes Management

This discussion highlights the significance of autumn as a time for executing new resolutions, particularly in the context of diabetes management. It emphasizes the importance of sustaining the healthy lifestyle improvements made during the summer, such as increased physical activity and better eating habits, as the weather changes and routines resume.

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Dr Health-Shared Diabetes Official
Dr Health-Shared Diabetes Official
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https://health-shared.com/stories/how-do-you-motivate-yourself-to-face-the-challenges-around-winter-living-with-diabetes-965298748

How do you motivate yourself to face the challenges around Winter, living with Diabetes?

Dr Health-Shared Diabetes Official
Dr Health-Shared Diabetes Official

Many of us struggle to stay motivated in the Winter months. It is hard when the days are short and dark, with miserable weather. It is often mentally and physically difficult to even get started on things you want to do. Our health-shared communities also shared how they face and overcome those challenges. Having the knowledge is a goldmine of motivation to face your challenges. We all experience the lows both physically and emotionally, and the dark, cold winter weather doesn’t help. Our community members all have different ways to motivate themselves. Join the conversation at Health-shared community and interact with different members in the community. Having confidence in your to selfcare comes from understanding the challenge you face.

How do you motivate yourself to face the challenges around Winter, living with Diabetes?