Eating healthily with Type 1 Diabetes.

Steve talks about how Type 1 Diabetes affects his life. Very interesting Diabetes may not be the one thing he would change about his life given the opportunity. He talks about working within boundaries in the short term which will keep long term goals on track. Steve's main message is to treat Diabetes as part of a routine and a lifestyle - using this approach he doesn't feel he needs to dwell too long about long term outcomes.

Daniel explains that meal planning for him is both easy and tricky! Meal planning at home for him and his family is easier as he is able to accurately measure and control the amount of Protein, Carbohydrate and Fat they are using. He's also very clear on this is not only for him but results in healthy eating for the whole family. Eating out is much more complicated - especially Pizza. He shares his ways of coping.

Steve talks about how he felt and how he feels with his diagnosis of Type 1 Diabetes. He frankly talks about Diabetes being a fact of life and talks about how all the new technologies he has access to allows him to live the life he wants to lead.

Steve shares insights he gained from his experiences with being diagnosed with Type 1 Diabetes. He talks about 'Fear is not a good motivator'! His system to live with Diabetes is very much aligned with living healthily for everyone and echos other peoples voices on Health-Shared.com.

Chris talk candidly about his first experiences of being diagnosed with Type 1 Diabetes. His parents tell him that he has lost weight and was passing a lot of urine. He talks about starting insulin and having urine tests for sugar levels. His first blood sugar testing machine used to be the size of a brick! A key theme he talks about is balance - balance between diet and exercise. He tells about having a regular 'clockwork' lifestyle to be able to use insulin predictably. A major change for him was doing a DAFNE course which allowed him to vary his diet and vary his insulin dose accordingly. Chris describes the Expert Patient programme as a major step in acknowledging his learning over his life. Finally he talks about more flexibility being possible in this day and age.

Daniel talks about his journey with Type 1 Diabetes. He developed Diabetes as a post graduate university student. He shares how his first symptoms weren't picked up but eventually become quite unwell and was then diagnosed this point. When he was diagnosed he was started on tablets but glucose control was not good. He describes some fear around being started on Insulin but the Insulin pens helped. Daniel was grateful to the amount of detail he was given to do with his Diabetes. Particularly, he engaged very strongly with detail over the long term benefits of good blood glucose control.