Arabic Community

This is "Bengali Community" by PocketMedic on Vimeo, the home for high quality videos and the people who love them.

This is "African-Caribbean Community" by PocketMedic on Vimeo, the home for high quality videos and the people who love them.

This is "Arabic Community" by PocketMedic on Vimeo, the home for high quality videos and the people who love them.

It's not always that easy to make the changes that you need to make. Maybe you know what you need to do but “how” you do it is quite difficult. Psychologist Dr Bethan Lloyd recognises the challenge involved and talks about ways of moving forward.

It can be difficult to talk about obesity. We hear from somebody with experience of obesity and diabetes. Produced by Pocket Medic.