Healthy Eating StrategiesBehavioral Insightsdiabetes

What proportions of the different food groups should be in a meal?

This is Salma Mehar, Consultant Dietitian, discussing the different food groups and what proportions are appropriate to consume within a meal.

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Healthy Eating StrategiesBehavioral Insightsdiabetes

This is Salma Mehar, Consultant Dietitian, discussing the different food groups and what proportions are appropriate to consume within a meal.

What proportions of the different food groups should be in a meal? - HealthShared Diabetes