difficultyreduced optionseffortinspiredoverindulgehealthy competitionmaintaindisciplinepreventionextra sleepstrugglingprepareresponsibilityself-disciplinewinterexercisefestivitiesdiethealthcommunity supportself-disciplinecommunity supportindoor exercisehealthy dietweight management

Winter Wellness Strategies

An individual shares their personal approach to maintaining health and fitness during the winter months, including indoor exercise, managing diet, and community support.

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Hammersmith And Fulham

https://health-shared.com/journeys/why-do-weight-loss-before-weight-loss-surgery-0079?v=what-are-the-benefits-of-liver-shrinkage-during-surgery-0111

Why do weight loss before weight loss surgery?

Learning

The liver shrinkage diet (LRD) is a low-energy diet low in carbohydrates and fat, crucial for successful bariatric surgery. Mr. Ahmed Ahmed discusses its importance and duration in...

Treatment

Liver shrinkage can make surgery easier and reduce complications. In a video, Mr. Ahmed Ahmed discusses the benefits of a smaller liver for surgical procedures.

Continuing Care

Liver shrinkage before weight loss surgery is crucial for reducing the risk of complications. Mr. Ahmed Ahmed discusses how this procedure can improve the success of the operation.

Hammersmith And Fulham

https://health-shared.com/journeys/physical-optimisation-journey-for-weight-loss-surgery-0800?v=what-sort-of-exercises-can-i-do-for-pre-hab-if-i-am-not-limited-0658

Physical Optimisation journey for weight loss surgery

Learning

Prehab programs aim to prepare patients for surgery, improving their physical condition and confidence for a smoother recovery. Breathing exercises are also emphasized for lung cap...

Treatment

Prehab exercises, recommended by Mr. Ahmed Ahmed, can help minimize post-surgery complications. The video demonstrates various exercises, including those suitable for patients unab...

Continuing Care

Exercise during rehabilitation can help reduce edema and prevent postoperative discomfort. It expedites healing and teaches self-care, aiding in the return to normal activities. Mr...

Hammersmith And Fulham

https://health-shared.com/journeys/peripheral-arterial-disease-pad-diabetes-0548?v=what-is-gangrene-0809

Peripheral Arterial Disease (PAD) - Diabetes

Learning

Consultant Vascular and Endovascular Surgeons explain Peripheral Arterial Disease (PAD) and its pattern in people with diabetes. They discuss the importance of blood sugar control ...

Treatment

This content covers various aspects of peripheral arterial disease, diabetes-related foot complications, gangrene, ulcer debridement, critical limb ischemia, rest pain, amputation,...

Continuing Care

Hammersmith And Fulham

https://health-shared.com/journeys/gastric-balloon-for-weight-loss-journey-0029?v=who-is-a-gastric-balloon-suitable-for-0906

Gastric balloon for weight loss journey

Learning

Gastric balloons are temporary medical devices inserted in the stomach to aid weight loss. They are suitable for individuals with a BMI of 30-40 and require commitment to lifestyle...

Treatment

Gastric balloons may lead to complications such as blockage, overinflation, acute pancreatitis, ulcers, or perforation. Removal is done using an endoscope and recovery involves a l...

Continuing Care

After the removal of a gastric balloon, patients can consider a second bariatric treatment such as gastric sleeve or Lap-Band. Mr. Ahmed Ahmed discusses the possibility of bariatri...

Hammersmith And Fulham

https://health-shared.com/stories/managing-diabetes-in-the-heat-510944203

Managing Diabetes in the Heat

Hammersmith And Fulham

The interviewee shares their personal experiences with managing diabetes, particularly during the summer months. They discuss their dietary habits, activity levels, and the challenges they face with their condition when the weather is hot. The conversation also touches on their strategies for maintaining their health and wellbeing despite these challenges.