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Autumn Reflections and Health Considerations
Health and Well-beingFood PreferencesAdaptation to Environmentcoldflu
Health-Shared Diabetes Official
Health-Shared Diabetes Official

Autumn Reflections and Health Considerations

The discussion revolves around the personal and patient perspectives on the transition into autumn, touching on the changes in daylight, weather, and lifestyle preferences, including food. It also addresses the concerns patients have regarding the colder weather, heating costs, and the potential increase in health issues such as colds and flu.

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Dr Health-Shared Diabetes Official
Dr Health-Shared Diabetes Official
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How do you motivate yourself to face the challenges around Winter, living with Diabetes?

Many of us struggle to stay motivated in the Winter months. It is hard when the days are short and dark, with miserable weather. It is often mentally and physically difficult to even get started on things you want to do. Our health-shared communities also shared how they face and overcome those challenges. Having the knowledge is a goldmine of motivation to face your challenges. We all experience the lows both physically and emotionally, and the dark, cold winter weather doesn’t help. Our community members all have different ways to motivate themselves. Join the conversation at Health-shared community and interact with different members in the community. Having confidence in your to selfcare comes from understanding the challenge you face.

How do you motivate yourself to face the challenges around Winter, living with Diabetes?
Dr Health-Shared Diabetes Official
Dr Health-Shared Diabetes Official
in HealthShared Diabetes Community

When you wake up in the morning and you don't feel great, what's the thing that gets you moving? On the days when you're feeling fantastic, what do you like to do, what really makes you smile?

There are days when everything seems gloomy and grey but we still need to find a way to get moving and get on with our day. Sometimes, it is just taking that first step. It is so different on days when we feel fantastic because we have achieved a goal or something just makes us smile. Being human, means we are never the same from one day to the next. It is alright not to be sure of yourself all of the time. Diabetes is a complex medical conditions and it can be a minefield to negotiate. There are times when your diabetes will give you those highs and lows that you have just heard about and it is okay to seek professional help. We at health-shared want to support your thoughts and decisions and help you feel safe in where you need to turn to next.

When you wake up in the morning and you don't feel great, what's the thing that gets you moving? On the days when you're feeling fantastic, what do you like to do, what really makes you smile?