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Winter Wellness Strategies
importanthelpsgoodeasywarmgreat believerexercisesupplementslight deprivationexercisewarm clothingfresh vegetablesMusculoskeletal

Winter Wellness Strategies

An insightful discussion on how to prepare for winter, focusing on vitamin supplements, indoor activities, and preserving local produce for a healthier lifestyle.


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Psychological Optimisation journey for weight loss surgery

Learning

Mr. Ahmed Ahmed discusses the importance of psychological preparedness for surgery to reduce anxiety and prevent negative postoperative outcomes.

Treatment

Mr. Ahmed Ahmed emphasizes the importance of a strong support network for weight loss surgery. He also discusses the role of healthcare professionals in providing psychological sup...

Continuing Care

Mr. Ahmed Ahmed advises continuing psychological support during the rehabilitation period after bariatric surgery to help cope with physical and eating changes.