When can I get back to pre-operative level of exercising?

exerciserecoverypain managementphysical fitnessrehabilitationbody awareness

When can I get back to pre-operative level of exercising?

In this video, Ms Roberts tell us how you can tell whether you are ready to get back to pre-operate level exercise.

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Health Shared Prehab Official

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Here you can learn about continuing care such as continued exercise and maintaining a healthy diet.

Health Shared Prehab Official

Assessments of fitness for surgery - Learning

Here you can learn about the pre-operative assessment clinics, the multidisciplinary team at help, and lung function tests.

Health Shared Prehab Official

Exercise videos

Here is a compilation of exercise videos designed to help patients before and after their surgical procedures to greatly improve the outcomes of surgery and their general well-being.

Health Shared Prehab Official

Can step counts be used to improve my activity?

Step counts help to improve cardiovascular fitness and respiratory function.

Health Shared Prehab Official

Medical optimization for prehab - Learning

Here you can learn about the importance of giving up smoking, good blood pressure and sugar control.