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What gadgets can motivate me to keep exercising post-operation?

self-monitoringgoal setting

Health Shared Prehab Official

What gadgets can motivate me to keep exercising post-operation?

Exercise diaries allow you to see the progress you've made and help keep you motivated.

Fitness assessments for surgery: Lung functions

Lung function tests assess how well your lungs can breathe in and out. Special medication can be offered to improve lung function for surgery.

Fitness assessments before surgery

Pre-operative assessment clinics assess how quickly your body can deal with stress in the case of a surgery and CT scans of the lungs help assess lung function.

Medical optimization for prehab - Learning

Here you can learn about the importance of giving up smoking, good blood pressure and sugar control.

Medical optimization for prehab - Continuing Care

Here you can learn about the importance of continuing smoking cessation and good blood sugar control during rehab.

Why do Pre-habilitate before surgery? - Learning

Here you can learn about why pre habilitation before a surgery is important and its key components.