Health Monitoring and RecoveryImpact Measurementsurgery
What gadgets can motivate me to keep exercising post-operation?
Exercise diaries allow you to see the progress you've made and help keep you motivated.
Transcript (auto-generated)
This transcript was generated automatically and may contain errors.
It's possible to use exercise diaries if that's something that you feel will help you to note down what you've achieved and where you want to be and then again you can look back and you can see that tangible impact of your journey. Wearable tech is also another way that you can record your journey and look at the improvements as time progresses post-surgery.
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