What gadgets can motivate me to keep exercising post-operation?

self-monitoringgoal setting

What gadgets can motivate me to keep exercising post-operation?

Exercise diaries allow you to see the progress you've made and help keep you motivated.

More from this author:

Health Shared Prehab Official

Arm circles seated exercise

Ms. Roberts shows us how to perform arm circle seated exercise.

Health Shared Prehab Official

Surgical Journey & Physical Exercise - Learning

Here you can learn about importance of physical exercise.

Health Shared Prehab Official

Exercise videos

Here is a compilation of exercise videos designed to help patients before and after their surgical procedures to greatly improve the outcomes of surgery and their general well-being.

Health Shared Prehab Official

Medical optimization for prehab - Learning

Here you can learn about the importance of giving up smoking, good blood pressure and sugar control.

Assessments of fitness for surgery

Learning

Echocardiograms assess heart function for surgical readiness. Lung function tests evaluate breathing capacity and may offer medication to improve function. Pre-operative assessment...