What exercise can I do in rehab (post-operation) to enhance my recovery?

pain managementmobility improvementphysical fitness

What exercise can I do in rehab (post-operation) to enhance my recovery?

Exercises depend on surgery taken and the outcome. They can range from breathing exercises to mobility and gradually increasing the variety of exercises.

Medical optimization for prehab - Continuing Care

Here you can learn about the importance of continuing smoking cessation and good blood sugar control during rehab.

Hip flexor stretch seated

Ms. Roberts shows us how to perform a seated hip flexor stretch.

Assessments of fitness for surgery - Learning

Here you can learn about the pre-operative assessment clinics, the multidisciplinary team at help, and lung function tests.

Medical optimization for prehab - Learning

Here you can learn about the importance of giving up smoking, good blood pressure and sugar control.

Why do Pre-habilitate before surgery? - Learning

Here you can learn about why pre habilitation before a surgery is important and its key components.