Understanding Exercise

Getting to grips with just how much carbohydrate there is in everything you eat will really help your blood glucose control. For further information please visit:…

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It can be difficult to talk about obesity. We hear from somebody with experience of obesity and diabetes. Produced by Pocket Medic.

It's not always that easy to make the changes that you need to make. Maybe you know what you need to do but “how” you do it is quite difficult. Psychologist Dr Bethan Lloyd recognises the challenge involved and talks about ways of moving forward.

It's not always that easy to make the changes that you need to make. Maybe you know what you need to do but “how” you do it is quite difficult.…