Post-operative spinal mobility & posture exercises

improving spinal mobilityphysical activity

Post-operative spinal mobility & posture exercises

Exercises to improve spinal mobility include bending the spine laterally, flexions and extensions.

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Exercise videos

Here is a compilation of exercise videos designed to help patients before and after their surgical procedures to greatly improve the outcomes of surgery and their general well-being.

Health Shared Prehab Official

Fitness assessments before surgery

Pre-operative assessment clinics assess how quickly your body can deal with stress in the case of a surgery and CT scans of the lungs help assess lung function.

Health Shared Prehab Official

Assessments of fitness for surgery - Continuing Care

Here you can learn about continuing care such as continued exercise and maintaining a healthy diet.

Assessments of fitness for surgery

Learning

Echocardiograms assess heart function for surgical readiness. Lung function tests evaluate breathing capacity and may offer medication to improve function. Pre-operative assessment...

Treatment

Continuing Care

Health Shared Prehab Official

Why do Pre-habilitate before surgery? - Learning

Here you can learn about why pre habilitation before a surgery is important and its key components.