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Podcast Episode 64: Managing stress - physical and mental
mindfulnessself-carephysical healthdaily activitiesstressmindfulnessself-carephysical activity

Podcast Episode 64: Managing stress - physical and mental

Our second podcast recorded by Jonathan Griffiths-Reeve who is a mature student at the University of East Anglia and is currently studying for his MSc. In this podcast Jonathan talks about managing stress, both physical and mental.


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