Mr Nadeem MushtaqNon-surgical management of Achilles tendinopathy.This video explores the non-surgical management, inclusive of stretching exercises and devices used in the management of Achilles tendinopathy. Followed are risks that develop the need to intervene surgically.
Mr Nadeem MushtaqAlfredson's Step Exercise for Achilles tendinopathy.This video discusses the Alfredson Step Exercises for stretching out the gastrocnemius muscles and calf muscles to assist with the management on Achilles tendinopathy.
Mr Nadeem MushtaqHow can Achilles tendinopathy be managed?This video discusses non-surgical management of Achilles tendinopathy.
Mr Nadeem MushtaqAnkle sprainMr Mushtaq talks about the various diagnoses around the ankle joint you have apart from ankle fractures.
Mr Nadeem MushtaqAchilles tendinopathy surgical treatment.This video explains what is included during the surgical treatment of Achilles tendinopathy and what to expect during post operative care.
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