A discussion on the challenges of maintaining lifestyle changes for diabetics during stressful periods, with a focus on the spring season following the holidays.
Transcript (auto-generated)
This transcript was generated automatically and may contain errors.
I think for me, out of the characteristics and behaviours given, the one that affects me most around this time of the year is the ability to maintain lifestyle changes during times of stress. I think the spring is an interesting one, particularly for diabetics because you come out of the Christmas period, which is often a tricky one for diabetics to get a handle on. You spend a couple of months sort of getting back on track to the extent you've fallen off track or trying to implement even better arrangements if you can using New Year's resolutions and things and a new year, a new determination. And then once you get into spring, normal life tends to put more things in the diary and you're looking at what you've improved and where you've still got room to go or things to try and maintain and it can become quite stressful in some times. So I think it's it's it's it's one that that's relevant throughout the year but I think it's particularly relevant for spring is trying to control how stress brought about by other factors and the general stress of controlling your health can can can influence your own lifestyle. you
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