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Embracing Spring for Health and Fitness
OptimismMotivationHappinessAnticipationEncouragementUnderstandingPhysical ActivityWeight LossMotivationEndocrine System
Health-Shared Diabetes Official
Health-Shared Diabetes Official

Embracing Spring for Health and Fitness

The speaker shares their enthusiasm for the upcoming spring and summer seasons, highlighting their plans to engage in outdoor activities such as walking and going to the gym to manage their diabetes and improve their health. They express a preference for warmer weather and the positive impact it has on their motivation to stay active.

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Dr Health-Shared Diabetes Official
Dr Health-Shared Diabetes Official
in HealthShared Diabetes Community

https://health-shared.com/stories/how-do-you-motivate-yourself-to-face-the-challenges-around-winter-living-with-diabetes-965298748

How do you motivate yourself to face the challenges around Winter, living with Diabetes?

Dr Health-Shared Diabetes Official
Dr Health-Shared Diabetes Official

Many of us struggle to stay motivated in the Winter months. It is hard when the days are short and dark, with miserable weather. It is often mentally and physically difficult to even get started on things you want to do. Our health-shared communities also shared how they face and overcome those challenges. Having the knowledge is a goldmine of motivation to face your challenges. We all experience the lows both physically and emotionally, and the dark, cold winter weather doesn’t help. Our community members all have different ways to motivate themselves. Join the conversation at Health-shared community and interact with different members in the community. Having confidence in your to selfcare comes from understanding the challenge you face.

How do you motivate yourself to face the challenges around Winter, living with Diabetes?
Health-Shared Diabetes Official
Health-Shared Diabetes Official
in HealthShared Diabetes Community

https://health-shared.com/journeys/continuous-glucose-monitoring-0266

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