What should I know about ‘basal metabolic rate’ and ‘average energy expenditure’?

caloriesexerciseenergy managementbody function

What should I know about ‘basal metabolic rate’ and ‘average energy expenditure’?

Your Basal Metabolic Rate (BMR) is the number of calories you burn as your body performs basic (basal) life-sustaining functions. In this video, Mr. Ahemd Ahemd will tell you about basal metabolic rate and average energy expenditure and how it helps in weight management.

Access to weight loss surgery - Treatment

Here you will be able to know about intensive care treatment plans required for weight loss surgery.

Endoscopic gastric sleeve for weight loss - Treatment

In this section, you will be able to learn about how endoscopic gastric sleeve is performed, whether is it done under local or general anesthesia, and what are its potential complications.

Gastric balloon for weight loss - Continuing Care

Here you can learn about after maths of gastric balloons like weight regain if you get it undone and options for bariatric surgeries after gastric balloon.

Medical Optimisation journey for weight loss surgery - Learning

Here you can learn about medical optimization like controlling your sugar and blood pressure levels, curing anemia or other nutritional deficiencies, and stopping smoking and consumption of alcohol before weight loss surgery.

Understanding Weight Gain Journey - Continuing Care

In the Continuing Care phase of understanding the weight gain journey, you will be able to know how and when to seek help from the dietitian, exercises, and how to set realistic goals for weight loss in a given time period.