weight lossdiabetes managementonline supportnudge effectexercisepsychological supportstressanxietydepressioncomfort eatingsleeptriggersWeight ManagementSupportMotivationGoal SettingRegular RemindersFamily SupportHealthcare SupportOnline ProgramsPsychological BarriersChallengesStress ManagementAnxiety ManagementDepression ManagementSleep Quality
Weight management in Diabetes.
Salma Mehar, Consultant Diabetes Dietician, talks about how important it is to manage your weight as a person with Diabetes. She presents a number of ways forward including groups and Apps. Salma signposts a number of programmes which may be relevant to you.