concernmotivationcommitmentcontentmentcopinghappinesssatisfactionstrugglesupportphysical activitywinterhealthmental healthdietcommunity supportsocial connectionscoping mechanismsstaying activecoping with wintermental wellbeinghealthy dietcommunity support

Staying Active and Connected in Winter

The interviewee discusses the importance of staying physically active and socially connected during the winter months. They offer advice on finding motivation to exercise, coping with health challenges, and the significance of food and community support.

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Hammersmith And Fulham

https://health-shared.com/journeys/psychological-optimisation-journey-for-weight-loss-surgery-0103?v=how-can-i-get-reassurance-and-support-for-my-weight-loss-surgery-0177

Psychological Optimisation journey for weight loss surgery

Learning

Mr. Ahmed Ahmed discusses the importance of psychological preparedness for surgery to reduce anxiety and prevent negative postoperative outcomes.

Treatment

Mr. Ahmed Ahmed emphasizes the importance of a strong support network for weight loss surgery. He also discusses the role of healthcare professionals in providing psychological sup...

Continuing Care

Mr. Ahmed Ahmed advises continuing psychological support during the rehabilitation period after bariatric surgery to help cope with physical and eating changes.

Hammersmith And Fulham

https://health-shared.com/journeys/glp-1-agonist-medicines-diabetes-0641?v=benefits-of-glp-1-agonist-medicines-in-diabetes-0000

GLP-1 Agonist Medicines - Diabetes

Learning

Dr. Sheharyar Quraishi discusses Type 1 Diabetes, its relationship with insulin, age of onset, and impact on the pancreas. Donna van Zyl distinguishes Type 2 Diabetes from Type 1

Treatment

GLP-1 agonists are effective for weight loss in non-diabetic obese individuals. Dr. Qureshi explains how they work in diabetes management and their potential benefits and side effe...

Continuing Care

GLP-1 receptor agonists can lead to gastrointestinal side effects. Mr. Ahmed Ahmed discusses the potential unwelcome side effects of using GLP-1 agonists in a video.

Hammersmith And Fulham

https://health-shared.com/journeys/physical-optimisation-journey-for-weight-loss-surgery-0800?v=what-sort-of-exercises-can-i-do-for-pre-hab-if-i-am-not-limited-0658

Physical Optimisation journey for weight loss surgery

Learning

Prehab programs aim to prepare patients for surgery, improving their physical condition and confidence for a smoother recovery. Breathing exercises are also emphasized for lung cap...

Treatment

Prehab exercises, recommended by Mr. Ahmed Ahmed, can help minimize post-surgery complications. The video demonstrates various exercises, including those suitable for patients unab...

Continuing Care

Exercise during rehabilitation can help reduce edema and prevent postoperative discomfort. It expedites healing and teaches self-care, aiding in the return to normal activities. Mr...

Hammersmith And Fulham

https://health-shared.com/journeys/starting-on-insulin-therapy-diabetes-0480?v=hba1c-film-0950

Starting On Insulin therapy - Diabetes

Learning

Dietitian Claire Chaudhry simplifies the meaning of HbA1c for patients, while Dr. Sheharyar Quraishi explains the functions of the pancreas gland, including the production and tran...

Treatment

Diabetes Specialist Nurse Sister Parminder Rihal discusses the importance of regular blood sugar testing for individuals with type 1 and type 2 diabetes, particularly around meal t...

Continuing Care

Donna van Zyl, a specialist diabetic dietician, provides expert advice on managing blood sugar levels long-term through diet, including information on different types of carbohydra...

Hammersmith And Fulham

https://health-shared.com/journeys/gastric-balloon-for-weight-loss-journey-0029?v=who-is-a-gastric-balloon-suitable-for-0906

Gastric balloon for weight loss journey

Learning

Gastric balloons are temporary medical devices inserted in the stomach to aid weight loss. They are suitable for individuals with a BMI of 30-40 and require commitment to lifestyle...

Treatment

Gastric balloons may lead to complications such as blockage, overinflation, acute pancreatitis, ulcers, or perforation. Removal is done using an endoscope and recovery involves a l...

Continuing Care

After the removal of a gastric balloon, patients can consider a second bariatric treatment such as gastric sleeve or Lap-Band. Mr. Ahmed Ahmed discusses the possibility of bariatri...